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红尘一念 
定 价：55.5 元
9 7 7 8 6 7 4 5 7 0 2 4 0 
人生无常，我们该如何在人世间行走？如何读懂自己的内心，让自己拥有一双澄澈的眼睛，来认识生活的本来面目？当我们迷失了自己的时候，既不满意自己的现在，也不知道自己内在的宝藏；既得不到快乐，也无法遇见幸福。修行拨开迷雾的面具，让我们看清楚真实的自己，既让我们清楚自己的污染，也明了自己提升的方向和潜能
序 言
原本只是为了记住一些自己的心情与他人的故事，然而写着写着发现 写了很多,也忘记了太多。对于一个在修行路上的人而言，总是期望能 表达一些思想，但仅仅只是自己的理解。来到纷纷扰扰的都市也有一些 年了，遇到的人、见到的事总是给我很多修行的机缘，在寺院里读的是真 理，在都市中看的是真实，不论在哪里，只要有一颗想修行的心，似乎哪 里都是道场。点滴间的感悟总是分享给我的朋友们，有一些同感的朋友们 似乎希望能整理出来，分享给更多的朋友，这是这本书的缘起。 Preface Originally I just wanted to write about my own feelings and others stories, but as I wrote, Ifound that while I had written a lot, I had also forgotten quite a lot. As a person who is on the pathof practice, I always expect to express some ideas, but they are just my own understanding. I havebeen in the bustling city for quite some years, and the people I met as well as the things I saw wouldprovide me with a lot of practice opportunities. In the temple, what I read is the truth, while in thecity, what I see is reality. No matter where we are, as long as we aspire to practice Buddhism, everywherecan become a right location for practice. So I am always ready to share my thoughts, howeversmall they are, with my friends. Then some of my friends who feel the same with me should like meto have the thoughts compiled so that they can share them with more friends, which is the cause ofthis book.
江才普俊：世界和平吉祥塔工作委员会副主任委员。中华佛教年鉴工作委员会委员。中华慈善总会下属大学生意外伤害援助工程基金工作委员会委员。玉树抗震救灾先进工作者。同心.共铸中国心副主席。首席宗教文化顾问。
目 录
第 1章我愿一生行乞 Im Ready to Be a Mendicant for All My Life / 0011感恩遇见 Be Grateful to the Encounters / 0022一生行乞 A Mendicant for Life / 0033曾经的誓言 The Past Vows / 0044一颗凡心，一场修行 Practice Buddhism with Our Mortal Hearts / 0055无有挂碍无有恐惧 No Attachment and Therefore No Fear / 0066家在何处 Where Is Home / 0077悉尼歌剧院 / 008 The Sydney Opera House / 0098虔诚的信仰者 / 010 A Devout Believer / 0119远行才是归处 Destined to Head for the Distance / 01210朝拜的开始 The Beginning of Pilgrimage / 01311经历轮回，你仍是我此生的修行 / 014 Reincarnation After Reincarnation, My Practice of Buddhism in This Life Is Still About You / 01512最美的供养 / 016 The Best Offering of All / 01713那一路的风景 / 018 The Scenery Along the Way / 01914这一年 / 020 This Year / 02115布施与否 / 022 To Give or Not to Give / 02316不枯萎的善果 The Good Fruit Should Never Wither / 02417独处的修行 Practicing Buddhism Alone / 02518这片土地 This Land / 02619朝拜的起点 The Starting Point of Pilgrimage / 027 001 Practice and Enlightenment 红尘一念 The Buddha Way in a World of Impermanence 相遇在红尘，出离一念间 20与生俱来的善举A Charitable Ability That We Are Born with / 02821点石成金Turning Stone into Gold / 029 第 2章读懂自己的心Understand Yourself / 03122自在的修行The Practice to Be Free / 03223说到曾经Speak of the Past / 03324心知道The Mind Is Aware / 03425漂泊的心A Wandering Mind / 03526不再计较Stop Caring About the Rewards / 03627一个故事A Story / 03728不曾知足的心/ 038 Never Satisfied Hearts / 03929谁制造了烦恼Who Made the Trouble / 04030心的取舍The Hearts Choices / 04131修行能给予什么/ 042 What Can Practice Bring Us? / 04332读懂自己的心/ 044 Understand Yourself / 04533静/ 046 Inner Peace / 04734如果你愿意/ 048 If You Are Willing / 04935思考给予的答案Answers Provided by Thinking / 05036谦虚Modesty / 05137真实的放松Real Relaxation / 05238自然地发生Naturally Occurring / 05339一颗初心A Beginners Mind / 05440无惧的行者The Fearless Mendicant / 05541享受源于清净Enjoyment Derives from a Peaceful Mind / 056 002 Table of Contents 目录 42当下的心 Your Mind at the Time Being / 05743内心的美 Inner Beauty / 05844执着 Obsession / 05945修心 Mind Cultivation / 06046倾听 Listening / 06147路 The Road / 06248无从表白 No Way to Express / 063 第 3章快乐的秘诀 The Secret of Happiness / 06549止 Dhyana / 06650一个人的孤独 A Persons Loneliness / 06751陷阱 The Trap / 06852金刚舞 Vajra Dance / 06953那一天 / 070 That Day / 07154自欺与欺人 Deceiving Yourself VS Deceiving Others / 07255自省 Introspection / 07356知苦 / 074 Know Your Sufferings / 07557爱的烦恼 The Trouble of Love / 07658伤害者 The One That Harms Us / 07759往事 The Past / 07860烦恼的真相 The Truth About Trouble / 07961恐惧的制造者 The Maker of Fear / 08062面对恐惧 To Face the Fear / 08163真相 The Truth / 082 003 红尘一念 相遇在红尘，出离一念间 64得与失Gains and Losses / 08365调伏Adjustment / 08466闹铃The Alarm Clock / 08567痕迹Traces / 08668归宿Destination / 087 Practice and Enlightenment The Buddha Way in a World of Impermanence 69悲伤的理由Reasons for Sadness / 08870过去，现在和未来Past, Present and Future / 08971秘诀Secrets / 09072简单Simplicity / 09173时间/ 092 Time / 09374同路人Like-minded People / 09475流浪与远行Wander and Travel / 09576有一种败笔A Kind of Flaw / 09777分别心The Discriminating Mind / 09878心安Peace of Mind / 099第 章一双澄澈的眼睛A Pair of Clear Eyes / 10179活在他人眼里的自己/ 102 Living in Others Eyes / 10380想要与需要What We Want and What We Need / 10481接地气的智慧Most Practical Wisdom / 10582世事无常The Worldly Affairs Are Impermanent / 10683你能左右的What You Can Control / 10784内在的敌人The Inner Enemy / 10885修行只针对自己The Practice Is on Oneself Only / 109 4004 Table of Contents 目录 86请记得坚持Please Remember to Persist / 11087过程不等于结果The Process Is Not Equal to the Result / 11188一丝福报A Small Amount of Blessing / 11289易傲慢难谦卑Easier to Be Arrogant than Humble / 11390欺骗者The Deceiver / 11491掩饰与压抑To Cover up and to Suppress / 11592诱惑Temptation / 11693放下To Let Go / 11794照见/ 118 Seeing Yourself in the Eyes of Others / 11995敬畏心Awe / 12096勇气Courage / 12197沉思/ 122 Meditation / 12398老者之苦/ 124 The Suffering of the Old / 12699接纳Acceptance / 128100残缺中的圆满Perfection in Incompletion / 129101知足Contentment / 130102重复的痛The Repeated Pain / 131103苦的由来The Origin of Bitterness / 132104内心的世界The Inner World / 133 第 5章认识生活的本来面目To Know the True Color of Life / 135 105命运Fate / 136106救世主A Savior / 137107选择To Choose / 138 005 红尘一念 相遇在红尘，出离一念间 108角度The Angle / 139109真理The Truth / 140110轮回Reincarnation / 141 Practice and Enlightenment The Buddha Way in a World of Impermanence 111缘起缘灭Destined Encounters and Destined Separations / 142112熟悉的陌生人A Familiar Stranger / 143113爱没有错/ 144 Love Is Not Wrong / 145114不留遗憾/ 146 No Regrets / 147115轮回本是残缺/ 148 Reincarnation Is Incompletion / 149116简单/ 150 Simple / 151117人生/ 152 Life / 153118一生何求What to Ask for in This Life / 154119习惯The Habit / 155120对和错Right and Wrong / 156121理性与感性Reason and Emotion / 157122说明书A Manual / 158123真正的敌人The Real Enemy / 159124等待To Wait / 160125相同与不同Same but Different / 161126因果Cause and Effect / 162127学会忘记Learn to Forget / 163128不为审判Not for a Trial / 164129埋怨Complaint / 165130高度The Height / 166131挂碍Hindrance / 167 006 Table of Contents 目录 第 6章美是禅心者的发现 Beauty Is the Discovery of Someone with a Mind of Zen / 169 132禅之美The Beauty of Zen / 170133多情的菩萨The Affectionate Bodhisattva / 171134秋叶/ 172 Autumn Leaves / 173135若无留恋，怎会相欠/ 174 If There Is No Yearning, How Can Debts Be Generated? / 175136所谓孤独/ 176 The So-called Loneliness / 177137相遇的美/ 178 The Beauty of Encounters / 179138听说那里下雪了/ 180 I Heard That There Was a Snow / 181139在这落叶纷飞的季节里/ 182 In the Season Where Leaves Fall in Profusion / 183140美与好The Beautiful and the Good / 184141最美的愿力The Most Beautiful Will / 185142听雨/ 186 Listen to the Rain / 187143禅与心Zen and the Mind / 188 144错过To Miss / 189145歌颂者与追随者 A Chanter and Follower / 190146下一站The Next Stop / 191147自在Free and Comfortable / 192148一朵花A Flower / 193149无言的修行Wordless Practice / 195 150朝圣者/ 196 The Pilgrim / 197151梦中人The People in Our Dreams / 198152无处安放的孤独No Appropriate Place for Loneliness / 199153流动Flowing / 200 154结局The Ending / 201 007 Practice and Enlightenment 红尘一念 The Buddha Way in a World of Impermanence 相遇在红尘，出离一念间 第 章幸福从来都想遇见你 7Happiness Has Always Wanted to Meet You / 203 155宿命者The Fatalist / 204156昨天，今天和明天Yesterday, Today and Tomorrow / 205157遇见幸福/ 206 Encounter Happiness / 207 158懂爱/ 208 Understand Love / 209 159等待To Wait / 210160慢生活A Slow Tempo of Life / 211161缘与分/ 212 The Predestined Encounter and the Predestined Relationship / 213162有些人/ 214 Some People / 215 163熟悉的美/ 216 The Beauty of Familiarity / 217 164时间Time / 218 165悲与智Compassion and Wisdom / 219166过去与未来The Past and the Future / 220167痛苦的轮回The Painful Cycle of Reincarnation / 221168爱与恨/ 222 Love and Hate / 223169向内求To Seek Inside Yourself / 224170幸福曾经来过Happiness Was Here / 225 第 章那一生，那一世The Entire Preceding Life / 227 8171那一生，那一世The Entire Preceding Life / 228172一念菩提一念善Enlightenment and Goodwill / 229173因缘呈现The Manifestations of Karma / 230 008 Table of Contents 目录 174劫与难Disasters and Hardships / 231175当我们老去/ 232 When We Become Old / 233176你的记忆/ 234 Your Memory / 235177此岸与彼岸This and the Other Side of the River / 236178一念间A Flash of Idea / 237179依止/ 238 Reliance / 239180输与赢/ 240 Winning and Losing / 241181一场独舞A Dance Solo / 242182无常的魅力The Charm of Impermanence / 243183品味To Taste / 244184梦幻泡影Dreamy Bubbles / 245185看尽繁华，归于寂静Return to Silence / 246186患得患失Worries About Personal Gains and Losses / 247187一颗心，一世界/ 248 A Mind and a World / 249188感动To Feel Moved / 250189不完美的人生The Imperfect Life / 251190当下的那颗心/ 252 The Mind at the Moment / 253191新的开始A New Start / 254192菩提梦Bodhi Dream / 255 附录一热腾仁波切开示/ 257 The Revelation of Reteng Rinpoche / 267附录二关于作者/ 275 About the Author / 280
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